Nourishing meal! Chickpeas Burger!

Chickpeas burger are very easy, tasty vegetarian version for meatballs.
Chickpeas are good source of protein, fibre. They are also packed with magnesium, potassium and iron.

You will need ingredients like:

• 2 cans of chickpeas(transfer to food processor, pulse until minced but not pureed)
• 1 red onion(chopped)
• 4 garlic cloves(minced)
• 100 g mushrooms(chopped)
• 3 tsp  ground cumin
• 2 tsp ground paprika
• 2-3 tbs gluten free flour(or plain flour)
• 1 egg
• 1 tsp salt
• pinch of black pepper
• coconut oil

From the food processor Put the beans into a big bowl. Fry chopped onion with chopped mushroom for about 10 min and then add them to the bowl with chickpeas. Add all other ingredients and mix them together by using a spoon.
Start forming the balls and fry each side for about 5 min.
When they ready just enjoy them!