Sunday, 13 March 2016

Sunday Feast!

My proposition for dinner it can be for some people controversial. I have noticed that not a lot of people eat chicken liver. Not everybody like the taste and structure, and some people just can't eat it because of the high cholesterol level.
I don't eat chicken liver very often, maybe one time a month only.
However I love chicken liver and I know that liver has a lot of health benefits which are very important for human body.
Chicken liver is high in protein, vitamin A, iron, vitamin C, vitamin B 12 - B 6, so only the high level of cholesterol can be a problem.

How to prepare chicken liver?




Before I start to fry I always wash liver in the cold water for few minutes to get rid of the excess blood.
Then I fry on the pan for about 30 min, turning liver every so often, and 10 min before due time I always add one chopped onion. I don't use any pepper, salt because I love original taste of the liver.
I usually serve chicken liver with new potatoes and beetroot(earlier cooked, I grate them on a grater and I added a balsamic vinegar).

The liver its's very tasty and rich, so don't hesitate and try to make one!




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