Fruity Breakfast!

Crepe with fruit and sunflower seeds!

This recipe is very easy to make, and if you like fresh fruit in the morning that is the perfect breakfast for you;-)

What you need is( 1 serving per person):

- 2 spoons plain flour
- 3-4 spoons gluten free flour
- 1 egg
- half a cup of almond milk(or rice milk, soya milk)
- half tsp of baking powder
- 20g of sunflower seeds(add to the flour and milk mix)

On the top of crepe, to give it a bit more sweetness you can use any yogurt,  then put some fresh fruit like blueberries, bananas, plums and use coconut sprinkles:)

Blueberries are a great source vitamin K, vitamin C, Fiber, manganese and other antioxidants.
Plums contains vitamin A, vitamin C, beta-carotene, also B-complex groups of vitamins.
Bananas are the great source of potassium, fiber,vitamin B6,vitamin C, magnesium, manganese.
Eating fruit provides health benefits. People who eat more fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.