Beetroot soup(cream) with parsley;0
NO OIL, NO BROTH STOCK, NO CREAM. JUST PURE BEETROOT!
Beetroot contains calcium, potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fibre.
Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. It helps flush out excess fluid from the body, thus supporting kidney function.
Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and cancer. Improves immunity: The grapes that are used to make balsamic vinegar contain antioxidants that fight against cell damage.
Recipe:
- 8 already cooked beetroot
- 1 big onion
- 5-6 spoons of balsamic vinegar
- sea salt, pepper
- 2 cups of boil water
- 1 big onion
- 5-6 spoons of balsamic vinegar
- sea salt, pepper
- 2 cups of boil water
This soup is very easy, so what you need to do first is pour the beetroot into the blender and process until completely smooth.
Fried the chopped onion and add the onion to the smooth beetroot soup. then add chopped parsley(as much as you want).Stir it and add balsamic vinegar, season with salt and pepper. In the end if you don't want a thick soup you can add about 2 cups of boiled water. Taste it and you decide if the soup will need a bit more seasoning or balsamic vinegar.
Fried the chopped onion and add the onion to the smooth beetroot soup. then add chopped parsley(as much as you want).Stir it and add balsamic vinegar, season with salt and pepper. In the end if you don't want a thick soup you can add about 2 cups of boiled water. Taste it and you decide if the soup will need a bit more seasoning or balsamic vinegar.
Reheat the soup until thoroughly hot but not boiling.
Serve with potatoes. Delicious!
Serve with potatoes. Delicious!
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