HOMEMADE ROLLS WITH SUN-DRIED TOMATOES AND FRESH BASIL!

Homemade, easy and healthy that is my motto.

There is nothing more delicious then homemade bread or rolls. They are different then the rolls from the shop mainly because you know what is inside the rolls. The bread or rolls from the supermarket are packed with preservatives, additives, dough conditioners and other toxic ingredients which are not good for your body.

Learn how to make your own bread and you will know that it is done correctly and with the very best ingredients.

Recipe:

- 500g of wholemeal wheat flour
- 2 tsp of Himalayan salt (or sea salt)
- 3-4 tbsp of brown sugar
- 20g of fresh yeast or 7 g instant yeast
- 2 tbsp of olive oil( or coconut oil)
- 280ml water
- 50g of sun-dried tomatoes
- 30g of sunflower seeds
- 2 tbsp chopped fresh basil
- 1 egg glaze

Put sugar and yeast into a small bowl and stir it, then find a big bowl and put there water, olive oil and salt, when the yeast are melted add them to the big bowl, stir and add the flour and start to knead. Then add already chopped sun-dried tomatoes and fresh basil. Do not be intimidated if your dough is quite wet. Many people tend to then add to much flour and this will result in a denser bread. Persist in kneading for ten minutes until smooth and elastic.Place your smooth dough into a lightly oiled, covered bowl and leave to prove for an hour. After an hour start making small rounds balls, place them on baking tray and cover and leave in a warm place for about 30min. During that time preheat the oven to 200C/fan, after 30min on the top of the rolls put some sunflower seeds and brush the surface with beaten egg. Bake the rolls for 30min.Let them to cool on a wire rack.

Enjoy!!!